Fitness Center for Ninja + Adult Fitness in Laramie

Try our Group Fitness Classes

Group Fitness Classes

This class is for all, whether you are beginning your fitness journey or just looking to mix up your routine.

  • Get stronger physically and mentally with a fast-paced, ever-changing circuit of strength and cardio exercises that keep your body guessing and mind engaged.
  • The class is programmed to incorporate cardio to improve endurance, strength to melt fat, and functional exercises to move better.
  • Cardio will include long durations and short bursts of intervals to increase stamina.
  • Strength will involve compound exercises to torch fat.

In the end, we recover by stretching and engaging muscles that are often forgotten. Trainers will motivate and keep you accountable from beginning to end.

What to Expect

Workouts can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite.

All of our Fitness Group Classes are coach-led and follow a planned progression of roughly 60 minutes in duration and follow this basic structure: A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.

Schedule your First Class for Free

Trusted and loved by hundreds of Laramie Residents

Located next to the Snowy Range Academy on East Grand in Laramie. Tons of parking!

Working out at the gym isn't easy, but getting there shouldn't be hard. LEAP is conveniently located and easily accessible from all of Laramie.

4037 East Grand Ave, Suite C Laramie, Wyoming, 82070 United States
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Fit is not a destination, it's a way of life.

Schedule your First Class for Free
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